1) Register for free
Your data is kept confidential. We are transparent with our data security and usage practices.
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2) Assess your mental health
Complete a mental health assessment, which has been developed and validated in scientific research, to understand your level of depression and anxiety.
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3) Begin a Tour to our Heart
Enjoy the recommended contents offered based on assessment results. Find resources and self-help tools to boost mental health anytime, anywhere.
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4) Integrating In-Person Psychological Counselling Support
This service is provided by the Counselling and Wellness Section, the Student Affairs Office at the Hong Kong Polytechnic University, for current PolyU students in need. CWS counsellor will arrange professional one-on-one counselling service if needed.
(This service is available only to students who consent to CWS collecting and using their personal data for contact and provision of mental health support.)
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Chatbot
Explore your emotions and face life challenges through conversations with your virtual companion, Boon.
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Add-on Support – Psychological Counselling Service (Counselling and Wellness Section, Student Affairs Office)
Counsellors provide dedicated support to current PolyU students in need to navigate academic, personal, and developmental challenges.
Counselling and Wellness Section
Tel No.: 2766-6800
Email: stud.counselling@polyu.edu.hk
Website: https://www.polyu.edu.hk/sao
Address: QT308, Chow Yei Ching Building (Entrance at Core T), PolyU
PolyU-LINE (Non-office Hour Student Counselling Hotline Service): 8100-1583
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Psychological Self-help Courses & Guides
You may explore and understand your emotions through a vast array of texts, audios and videos guided by clinical psychologists.
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Exercises
Over 100 exercises are waiting for you to explore and practice regularly.
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Events
Augment your self-training with group practices, group therapies and online webinars concluded by clinical psychologists.
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Articles
Get to know more about psychology and well-being through featureed articles.
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Somewhere We Share Forum
Mental health is an everyday thing. Let's come in, share and listen bits and pieces of lives. Download the App to enjoy this App's exclusive feature!
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